:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--surface-1:#fcfcfb;--page:#f4f4f0;--card:#fff;--text-primary:#0b0b0b;--text-secondary:#52514e;--muted:#898781;--grid:#e6e5df;--baseline:#c3c2b7;--border:#0b0b0b1a;--protein:#2a78d6;--fiber:#1baf7a;--energy:#eb6834;--hedonic:#e87ba4;--carb:#eda100;--fat:#4a3aa7;--good:#0ca30c;--warning:#fab219;--serious:#ec835a;--critical:#d03b3b;--accent:#2a78d6;--shadow:0 1px 2px #0000000d,0 8px 24px #0000000f}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--surface-1:#1a1a19;--page:#0d0d0d;--card:#1f1f1e;--text-primary:#fff;--text-secondary:#c3c2b7;--muted:#9a988f;--grid:#2c2c2a;--baseline:#383835;--border:#ffffff1f;--protein:#3987e5;--fiber:#199e70;--energy:#d95926;--hedonic:#d55181;--carb:#c98500;--fat:#9085e9;--shadow:0 1px 2px #0006,0 8px 24px #00000073}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--page);color:var(--text-primary);-webkit-font-smoothing:antialiased;font-family:system-ui,-apple-system,Segoe UI,sans-serif;overflow-x:hidden}header.app{z-index:40;background:var(--surface-1);border-bottom:1px solid var(--border);align-items:center;gap:14px;min-height:60px;padding:8px 18px;display:flex;position:sticky;top:0}.brand{letter-spacing:-.01em;align-items:center;gap:10px;font-weight:700;display:flex}.logo{background:conic-gradient(from 140deg,var(--protein),var(--fiber),var(--carb),var(--energy),var(--protein));color:#fff;border-radius:8px;flex:none;justify-content:center;align-items:center;width:30px;height:30px;font-size:15px;font-weight:800;display:flex}.patient-pill{background:var(--card);border:1px solid var(--border);border-radius:999px;align-items:center;gap:10px;min-height:44px;margin-left:2px;padding:5px 14px 5px 6px;display:flex}.patient-pill .nm{font-size:15px;font-weight:650}.patient-pill .sub{color:var(--muted);font-size:12px}.avatar{background:linear-gradient(135deg,var(--protein),var(--fiber));color:#fff;border-radius:50%;flex:none;justify-content:center;align-items:center;width:32px;height:32px;font-size:13px;font-weight:700;display:flex}.spacer{flex:1}.hbtn{border:1px solid var(--border);background:var(--card);color:var(--text-primary);cursor:pointer;white-space:nowrap;border-radius:10px;align-items:center;gap:7px;min-height:44px;padding:11px 15px;font-family:inherit;font-size:13.5px;font-weight:600;display:inline-flex}.hbtn:hover{border-color:var(--accent)}.hbtn.primary{background:var(--accent);color:#fff;border-color:var(--accent)}.hbtn.danger{color:var(--critical)}.hbtn.danger:hover{border-color:var(--critical)}.backbtn{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;min-width:44px;min-height:44px;padding:8px 4px;font-size:22px;line-height:1}.backbtn:hover{color:var(--accent)}nav.tabs{z-index:30;background:var(--surface-1);border-bottom:1px solid var(--border);-webkit-overflow-scrolling:touch;gap:2px;padding:0 12px;display:flex;position:sticky;top:60px;overflow-x:auto}nav.tabs button{color:var(--text-secondary);cursor:pointer;white-space:nowrap;background:0 0;border:none;border-bottom:2.5px solid #0000;min-height:48px;padding:14px 18px;font-family:inherit;font-size:14.5px;font-weight:600}nav.tabs button .ico{opacity:.85;margin-right:7px}nav.tabs button:hover{color:var(--text-primary)}nav.tabs button.active{color:var(--accent);border-bottom-color:var(--accent)}main{max-width:1180px;margin:0 auto;padding:20px}.grid{gap:16px;display:grid}.card{background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow);border-radius:16px;padding:18px 20px}.card h3{letter-spacing:-.01em;margin:0 0 3px;font-size:15px;font-weight:700}.card .csub{color:var(--muted);margin:0 0 14px;font-size:12.5px}.row{flex-wrap:wrap;gap:16px;display:flex}.section-lab{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;margin:4px 2px 12px;font-size:14px;font-weight:700}.tiles{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:14px;display:grid}.tile{background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow);border-radius:14px;padding:15px 16px}.tile .lab{color:var(--muted);align-items:center;gap:6px;font-size:12.5px;font-weight:600;display:flex}.tile .val{letter-spacing:-.02em;margin-top:5px;font-size:30px;font-weight:750;line-height:1}.tile .val small{color:var(--muted);font-size:14px;font-weight:600}.tile .tgt{color:var(--muted);margin-top:6px;font-size:12px}.dot{border-radius:50%;width:9px;height:9px;display:inline-block}.track{background:var(--grid);border-radius:6px;height:7px;margin-top:11px;position:relative;overflow:hidden}.track>i{border-radius:6px;height:100%;display:block}.badge{border-radius:999px;align-items:center;gap:4px;padding:2px 8px;font-size:11px;font-weight:700;display:inline-flex}.b-good{background:color-mix(in srgb,var(--good) 16%,transparent);color:var(--good)}.b-warn{background:color-mix(in srgb,var(--warning) 20%,transparent);color:#a6760a}.b-crit{background:color-mix(in srgb,var(--critical) 16%,transparent);color:var(--critical)}:root[data-theme=dark] .b-warn{color:var(--warning)}.vsum{grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:14px;display:grid}.vsum .c{border:1px solid var(--border);background:var(--card);border-radius:14px;padding:16px}.vsum .c .lab{color:var(--muted);font-size:12.5px;font-weight:600}.vsum .c .big{letter-spacing:-.02em;margin-top:4px;font-size:30px;font-weight:750;line-height:1}.vsum .c .big small{color:var(--muted);font-size:14px;font-weight:600}.vsum .c .delta{margin-top:6px;font-size:12.5px;font-weight:650}.d-down{color:var(--good)}.d-up{color:var(--energy)}.d-flat{color:var(--muted)}.d-good{color:var(--good)}.d-bad{color:var(--warning)}table.data{border-collapse:collapse;width:100%;font-size:13.5px}table.data th,table.data td{text-align:left;border-bottom:1px solid var(--grid);padding:9px 10px}table.data th{color:var(--muted);text-transform:uppercase;letter-spacing:.03em;font-size:12px;font-weight:600}table.data td.num{text-align:right;font-variant-numeric:tabular-nums;font-weight:600}table.data th.num{text-align:right}.rowdel{color:var(--muted);cursor:pointer;background:0 0;border:none;border-radius:8px;padding:6px 10px;font-size:15px}.rowdel:hover{color:var(--critical);background:color-mix(in srgb,var(--critical) 10%,transparent)}.levers{grid-template-columns:1fr 1fr;gap:16px;display:grid}.lever-col h4{text-transform:uppercase;letter-spacing:.04em;margin:0 0 10px;font-size:13px}.lever-col.up h4{color:var(--fiber)}.lever-col.down h4{color:var(--energy)}.lever{border:1px solid var(--border);background:var(--card);cursor:default;border-radius:12px;align-items:flex-start;gap:12px;margin-bottom:9px;padding:11px 13px;display:flex}.lever .ic{border-radius:9px;flex:none;justify-content:center;align-items:center;width:34px;height:34px;font-size:17px;display:flex}.lever.up .ic{background:color-mix(in srgb,var(--fiber) 15%,transparent)}.lever.down .ic{background:color-mix(in srgb,var(--energy) 15%,transparent)}.lever .t{font-size:14px;font-weight:650}.lever .d{color:var(--text-secondary);margin-top:2px;font-size:12.5px;line-height:1.4}.p3{grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:14px;display:grid}.p3 .c{border:1px solid var(--border);text-align:center;background:var(--card);border-radius:14px;padding:16px}.p3 .c .big{color:var(--accent);letter-spacing:-.02em;font-size:34px;font-weight:800}.p3 .c .lab{color:var(--text-secondary);margin-top:4px;font-size:13px;font-weight:600}.drawer-scrim{z-index:60;opacity:0;pointer-events:none;background:#00000059;transition:opacity .25s;position:fixed;inset:0}.drawer-scrim.open{opacity:1;pointer-events:auto}.drawer{background:var(--surface-1);z-index:61;flex-direction:column;width:min(420px,92vw);height:100%;transition:transform .28s cubic-bezier(.4,0,.2,1);display:flex;position:fixed;top:0;right:0;transform:translate(100%);box-shadow:-8px 0 30px #00000040}.drawer.open{transform:none}.drawer .dhead{border-bottom:1px solid var(--border);background:var(--surface-1);align-items:center;gap:14px;min-height:60px;padding:8px 18px;display:flex}.drawer .dhead .ttl{letter-spacing:-.01em;font-weight:700}.drawer .body{flex:1;padding:16px 20px;overflow-y:auto}.drawer .dfoot{border-top:1px solid var(--border);background:var(--surface-1);gap:10px;padding:12px 18px;display:flex}.drawer .dfoot .hbtn{flex:1;justify-content:center}.drawer h4{text-transform:uppercase;letter-spacing:.04em;color:var(--muted);margin:20px 0 8px;font-size:12px}.drawer h4:first-child{margin-top:0}.field{margin-bottom:12px}.field label{color:var(--text-secondary);margin-bottom:4px;font-size:12.5px;font-weight:600;display:block}.field input,.field select{border:1px solid var(--border);background:var(--card);width:100%;color:var(--text-primary);border-radius:9px;min-height:44px;padding:11px;font-family:inherit;font-size:14px}.field .hint{color:var(--muted);margin-top:3px;font-size:11px}.two{grid-template-columns:1fr 1fr;gap:10px;display:grid}.note{color:var(--muted);background:color-mix(in srgb,var(--accent) 7%,transparent);border:1px solid var(--border);border-radius:10px;padding:11px 13px;font-size:12px;line-height:1.5}.caption{color:var(--muted);margin-top:12px;font-size:12px;line-height:1.5}.chartwrap{position:relative}.chartwrap canvas{touch-action:pan-y;width:100%;height:auto;display:block}.chart-tip{pointer-events:none;z-index:10;background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow);white-space:nowrap;border-radius:10px;padding:8px 11px;font-size:12.5px;line-height:1.45;position:absolute;transform:translate(-50%,calc(-100% - 12px))}.chart-tip b{font-size:13px}.chart-tip .sub{color:var(--muted)}.roster-grid{grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:16px;margin-top:16px;display:grid}.pcard{background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow);cursor:pointer;text-align:left;color:var(--text-primary);border-radius:16px;flex-direction:column;gap:12px;padding:18px;font-family:inherit;transition:border-color .15s;display:flex}.pcard:hover{border-color:var(--accent)}.pcard .top{align-items:center;gap:12px;display:flex}.pcard .nm{letter-spacing:-.01em;font-size:16px;font-weight:700}.pcard .sub{color:var(--muted);margin-top:2px;font-size:12.5px}.pcard .meta{color:var(--text-secondary);border-top:1px solid var(--grid);justify-content:space-between;padding-top:10px;font-size:12.5px;display:flex}.pcard.new{color:var(--muted);border-style:dashed;justify-content:center;align-items:center;gap:6px;min-height:120px}.pcard.new:hover{color:var(--accent)}.pcard.new .plus{font-size:28px;line-height:1}.patient-pill.as-btn{cursor:pointer;color:var(--text-primary);font-family:inherit}.patient-pill.as-btn:hover{border-color:var(--accent)}.field textarea{border:1px solid var(--border);background:var(--card);width:100%;color:var(--text-primary);resize:vertical;border-radius:9px;min-height:88px;padding:11px;font-family:inherit;font-size:14px;line-height:1.5}.day-chips{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.chip{border:1px solid var(--border);background:var(--card);color:var(--text-secondary);cursor:pointer;border-radius:999px;align-items:center;min-height:44px;padding:10px 16px;font-family:inherit;font-size:13px;font-weight:600;display:inline-flex}.chip:hover{border-color:var(--accent);color:var(--text-primary)}.chip.active{background:color-mix(in srgb,var(--accent) 12%,transparent);border-color:var(--accent);color:var(--accent)}.metric-tiles{grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:14px;display:grid}.mtile{border:1px solid var(--border);background:var(--card);border-radius:14px;padding:14px 16px}.mtile .lab{color:var(--muted);align-items:center;gap:6px;font-size:12.5px;font-weight:600;display:flex}.mtile .val{letter-spacing:-.02em;margin-top:4px;font-size:26px;font-weight:750;line-height:1}.mtile .val small{color:var(--muted);font-size:13px;font-weight:600}.mtile .delta{margin-top:4px;font-size:12.5px;font-weight:650}.spark{margin-top:10px}.spark canvas{width:100%;max-width:240px;height:auto}.diet-strip{flex-wrap:wrap;align-items:center;gap:14px;display:flex}.jump-row{flex-wrap:wrap;align-items:center;gap:4px;margin-top:12px;display:flex}.jump-lab{color:var(--muted);margin-right:4px;font-size:12px;font-weight:600}.jump-row button{color:var(--accent);cursor:pointer;background:0 0;border:none;border-radius:8px;min-height:44px;padding:10px 8px;font-family:inherit;font-size:13px;font-weight:600}.jump-row button:hover{background:color-mix(in srgb,var(--accent) 9%,transparent)}#diet-map,#diet-macros,#diet-protein,#diet-log{scroll-margin-top:122px}.metric-card .mhead{flex-wrap:wrap;align-items:flex-start;gap:10px;margin-bottom:12px;display:flex}.mhead{flex-wrap:wrap;align-items:flex-start;gap:10px;display:flex}.slide-outline{gap:6px;margin:14px 0 0;padding:0;list-style:none;display:grid}.slide-outline button{text-align:left;border:1px solid var(--border);background:var(--card);width:100%;color:var(--text-primary);cursor:pointer;border-radius:10px;align-items:center;gap:12px;min-height:44px;padding:11px 14px;font-family:inherit;font-size:14px;font-weight:600;display:flex}.slide-outline button:hover{border-color:var(--accent)}.slide-outline .ico{opacity:.7;text-align:center;width:20px}.slide-outline .idx{color:var(--muted);min-width:18px;font-size:12px}.slide-root{z-index:50;background:var(--page);touch-action:pan-y;flex-direction:column;display:flex;position:fixed;inset:0;overflow:hidden}.slide-top{align-items:center;gap:10px;padding:10px 14px;display:flex}.slide-counter{color:var(--muted);font-variant-numeric:tabular-nums;font-size:13px;font-weight:700}.slide-stage{flex-direction:column;flex:1;justify-content:flex-start;width:100%;max-width:1180px;margin:0 auto;padding:0 72px 28px;display:flex;overflow-y:auto}.slide-stage:before{content:"";margin-bottom:auto}.slide-stage:after{content:"";margin-top:auto}.slide-heading{letter-spacing:-.02em;text-align:center;text-wrap:balance;margin:0 0 18px;font-size:clamp(20px,3.2vw,30px)}.slide-content{width:100%}.slide-caption{color:var(--muted);text-align:center;max-width:720px;margin:14px auto 0;font-size:14px;line-height:1.5}.slide-title{text-align:center;flex-direction:column;align-items:center;gap:22px;display:flex}.slide-title h1{letter-spacing:-.03em;text-wrap:balance;max-width:16em;margin:0;font-size:clamp(30px,5vw,52px)}.slide-title p{color:var(--text-secondary);margin:0;font-size:clamp(15px,2vw,20px)}.slide-p3 .c .lab{font-size:15px}.slide-gutter{cursor:pointer;width:56px;height:120px;color:var(--muted);background:0 0;border:none;border-radius:14px;font-size:44px;position:absolute;top:50%;transform:translateY(-50%)}.slide-gutter:hover:not(:disabled){color:var(--accent);background:color-mix(in srgb,var(--accent) 8%,transparent)}.slide-gutter:disabled{opacity:.25;cursor:default}.slide-gutter.left{left:6px}.slide-gutter.right{right:6px}.slide-dots{justify-content:center;gap:6px;padding:0 0 16px;display:flex}.slide-dot{cursor:pointer;background:var(--grid);box-sizing:content-box;background-clip:padding-box;border:6px solid #0000;border-radius:50%;width:10px;height:10px;padding:0}.slide-dot.active{background:var(--accent);background-clip:padding-box}@media (width<=720px){.slide-stage{padding:0 44px 20px}.slide-gutter{width:40px;font-size:34px}}main.welcome{text-align:center;flex-direction:column;align-items:center;gap:18px;max-width:560px;padding-top:9vh;display:flex}main.welcome h1{letter-spacing:-.02em;text-wrap:balance;margin:0;font-size:clamp(26px,4vw,38px)}main.welcome p{color:var(--text-secondary);margin:0;font-size:15px;line-height:1.6}.welcome-actions{flex-wrap:wrap;justify-content:center;gap:12px;margin-top:6px;display:flex}.demo-banner{background:color-mix(in srgb,var(--warning) 14%,var(--surface-1));border-bottom:1px solid var(--border);color:var(--text-primary);flex-wrap:wrap;align-items:center;gap:10px;padding:8px 18px;font-size:13.5px;display:flex}.demo-banner .hbtn{min-height:38px;padding:7px 12px}.dialog-scrim{z-index:70;background:#0006;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.dialog{background:var(--surface-1);border:1px solid var(--border);box-shadow:var(--shadow);border-radius:16px;width:100%;max-width:400px;padding:22px}.dialog h3{margin:0 0 8px;font-size:16px}.dialog p{color:var(--text-secondary);margin:0 0 18px;font-size:13.5px;line-height:1.5}.dialog .btns{justify-content:flex-end;gap:10px;display:flex}.empty{text-align:center;color:var(--muted);border:1.5px dashed var(--grid);border-radius:14px;padding:36px 20px;font-size:13.5px;line-height:1.6}.empty b{color:var(--text-secondary)}@media (width<=720px){.levers{grid-template-columns:1fr}.patient-pill .sub{display:none}main{padding:14px}header.app{flex-wrap:wrap;gap:8px;padding:8px 12px}.brand span{display:none}nav.tabs{position:sticky;top:0}}